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With over 15 years of experience in the fitness industry, Coach Eric has become a trusted expert in functional movement, strength and conditioning, and sports rehabilitation. As the owner and founder of CrossFit Deep, Eric has helped thousands of individuals reach their unique performance and health goals.

Movement as medicine is Eric’s mantra. Whether you’re an elite athlete looking to maximize performance or someone recovering from an injury, Coach Eric’s extensive knowledge of program design will ensure a personalized approach to reach your goals.

With over 15 years of experience in the fitness industry, Coach Eric has become a trusted expert ... Read More

Dr. Wu has committed to the relentless pursuit of human movement. He grew up as the son of two Chinese immigrants, instilling in him a hard work ethic and tenacity. He used these values to graduate from the University of Toronto, where he solidified his foundations in biomechanics, anatomy and physiology. He continued his education at the Canadian Memorial Chiropractic College, receiving his Doctorate of Chiropractic in 2009. Dr. Wu always believed there was more in health care so he continued his education in acupuncture, dry needling, strength and conditioning, advanced rehabilitation and kinesiology. It has been his philosophy to continue to learn, grow and adapt within multiple health and fitness disciplines to create a strategy for preventing and managing athletic injuries.

DrWu@TheSportsPod.co

Dr. Wu has committed to the relentless pursuit of human movement. He grew up as the son of two Ch... Read More